Took me 42 mins at about 12 minutes/mile. Going easy for now till I get used to all the pounding from running. Got meself brand spanking new Asics 2140. Feels nice. No muscular pains. Right knee hurts a little. This will keep me from running for atleast a few day. Hope to be fit by Thursday. Was planning to go for 3 miles. Ended up with 3.6. I'll take that. Would have been better without the joint pain :) |